One Brick At A Time

In a society where girls are put in a box of glitter

To create the sparkly perfect wife and daughter

In the society where girls are given one goal

To create the charming perfect wife and daughter

 

You refuse to glitter and glisten

You refuse to follow, but rather head toward your own ambition

You refuse to be the princess

You refuse to wait for prince charming

 

In a society where girls are expected to have long hair

You cut yours short, rocking fade and taper

In the society where this act is viewed as shameful

You keep your head high, comfortable with who you are

 

In a society where girls are expected to have porcelain skin

You refuse to stay indoors

You stride into the villages and ocean

Helping others and preserving marine life

 

In a society where girls are expected to be silent

You refuse to stay quiet

You know that your voice should be heard

You know it’s important to change this fixed-society

 

You know that empowerment is necessary  

Female empowerment

LGBTQ+ empowerment

Will empower all humans

 

In a society where these acts are viewed as rebellion

You smile brightly in the face of cultural constraints

Because you know that these small acts

Are removing the bricks built to barricade girls

 

One brick at a time

One step forward

One girl striding

One voice of encouragement does create change.

 

Focia

He sits in the alley of the abandon section of town that connected to the main street, probably hasn’t moved since forever; everyone in the area knows him, they don’t have to see him to realize that he is there. Slouches on the dusted concrete road, knee against his chest as if to make himself smaller, shoulders slump, messy jet hair sticking out in different directions; an expression of grim and grief displays on his face- if you ever catch a glimpse of it, as if he suffers from an eternal pain and regret. He sits there from dawn to dusk, and this cycle of idle routine repeats itself every single day. He is Emanon, at least that what we call him. But no one ever tries to talk to him, never ever knows his real name; he is the man of anonymousness.

I walk past him from and to school every day, my eyes automatically train on him as I walk by, like magnetic field that forces them to glue on his figure. Everything about him screams questions, my body ruptures with curiosity as words form in my thoughts bubble, searching for an answer, a clue to this man. To be honest, he makes me feel like a Socrates, I wasn’t a question type of person and now look at me, it is as if I walk around balancing a red question mark on my head. Who are you Emanon? What did you do to me?

I remember when people started calling him Noname, but then, of course, someone pointed out that “no-name” isn’t technically a name, so they reverse it; from Noname to Emanon. Such creative people, and generous as well, kindly giving a name to this unidentified man.

I am sure that I am not the only one who wants to know who he is. But then again none of us really have a gut, especially approaching a man we’ve hardly ever seen his full face.   

 

I take my time as I walk home, to most people, today is just a regular day, the repeating routine of: waking up,  breakfasting, doing work either a job or school, which in between this hours of working stop to take a break for lunching, then going back home, dinnering, and doing more work, either an unfinished project or homework. But regularity is not for me today. Over the course of 8 hours, starting from the morning until now, I can’t seem to get rid of his face out of my mind; I fully see his full face as I walk to school– the high cheekbone and cracked-dry lips that slightly turn downward forming a small frown. The normality has vanished, my head clogs with questions about the man I don’t think I dare to approach.

I stride home, but when I come by the section, my whole body goes stiff, there his small figure from afar, back against the wall, head down, and my limbs become rigid as I froze in the middle of the road. A moment later as the blood circulates through my body brings oxygens, I regain the warmness of homeostasis. Then I did something that I don’t know I have the will to do, my feet move one in front of another– I approach him. The gravel groans as I step on them, creating this whimpering voice, as if to tell me to retreat my steps. Each step my mind becomes more and more captivated by him, he is now in the center of my universe. Emanon looks up, I watch as his eyes elate, dancing to the rhythm of my approaching footsteps.  

“Hello sir,” I whisper, intimidated by his presence, intimidated by my own bravery.

The man smiles, patting softly on the ground next to him, an invitation to sit next to him. My stomach swirls, as my eyes daze, but I sit down anyway.

“Human can do things that they do not think they have a gut to do so. The more impossible they think the task is, the more it becomes a miracle to the point they think it’s probably is a tale,” he says softly staring straight ahead to the brick wall in front of us.

Is he trying to imply that this is a miracle, a tale?

I steal a glance in his direction, memorizing his facial expression, now his lips that curl upward showing the smile that doesn’t reach his eyes.

“People either call this foolishness or bravery,” he says, nodding in my direction.

“It’s an act of instinct, I don’t know what I’m doing,” there is no point lying to him, by the look of it, he can read me like a book.

He chuckles and smiles at me, this time the brightness radiates from his eyes, “I hope your instinct isn’t going to get you killed,” then laugh louder.

Friendly.

I should be spooked, he just makes a joke about me being dead; but somehow it builds the warmness within me. The tension is lessened, my limbs become less stiff- starting to feel comfortable. I turn to his direction and give a shy smile. He weakly smiles at me.

“I know this day will come,” he says looking at me earnestly.

It takes me a while to realize he’s talking about communication with another human being. How long was his last conversation and interaction with another human being?

Optimistic.

“I have the urge to talk to you, I don’t know why, it’s like we have a connection?” I say uncertainty.

Like we tied together, that our lifelines intersect.

“This isn’t just a conversation. This is life changing at least for me,” he replies.

He wants something from me.

Cunning.

Maybe, this is a mistake.

“Remember, there will always be someone whose replace their brain with their feeling, letting pitiness takes over their common sense. Only the matter of time, the curiosity killed the cat, just be patient.”

Intelligence.

“Communication is how people ties together, like right now our lifelines intersect. I will influence the future you, you will influence the future me.”

His whole face brightens with the idea of our “lifeline intersection.”

Ambitious.

“I am a part of….” he starts.

“I am a part of you, isn’t it? Like literally?” I ask.

“Yes, literally. Would you please take this burden from me, take this anonymousness from me, give me an identity?  

What does he mean? Run would be the right choice right now. Run. But he’s right, I get too deep into his life to turn back. He is now a part of me. As helpless as I feel right now for not being able to turn my back on him, I offer him my hand.

“Are you willing to lose who you are for me? Say my name,” he looks into my eyes.

All I see is the desperation, his eyes plead.  

“But how, you did not tell me who you are, you did not tell me your na……..”

My eyes widen, sparkle with excitement. Slowly but surely I whisper

“Fo. Sae”

Focia.

He gives a small laughter, as I sit still and watch the color returns to his face. He looks way younger than when he approached me. I watch as he stands and starts walking away from me. He doesn’t know my name.

I have to keep on waiting. The right person will come.

I  sit in the alley of the abandon section of town that connected to the main street. I haven’t moved since like forever. Everyone in the area knows me, they call me Emanon. I am but a boy of anonymousness.

Women in STEM

Defying both racial and gender boundaries, Jane Cooke Wright was an African American pioneering cancer researcher, who changed the fate of oncology. In 1947, Jane Cooke Wright was also known as Jane Jones was married to David D. Jones Jr., a Harvard Law School Graduate. They had two daughters, Jane and Addison Jones. Dr. Jane Cooke Wright was born on the 30th of November, 1919, and died at the age of 93, on the 16th of February, 2013.

Inspired by her family members, Dr. Jane C. Wright followed her father’s footstep, Louis Tompkins Wright, and earned a full academic scholarship to study medicine at New York Medical College in 1942. In 1945, she then earned the medical degree with honors and was the third in her year of 95 students, and the only female in her class. Following graduation, Jane interned at Bellevue Hospital from 1945 to 1946, as an assistant resident in internal medicine for nine months and by 1948, she became chief resident at Harlem Hospital.

In 1949 was Jane Wright accepted a staff physician post in New York City Public Schools, while continuing to work at the Harlem Hospital. But, later on, she found herself dissatisfied with the career and wanted to archive more, so, she changed her position to join her father, who founder and director of the Cancer Research Centre at Harlem Hospital. Together they conducted research into chemotherapy drugs which was an idealistic treatment that was largely experimental and untested. They began experimenting together with chemical agents on leukemia in mice. Jane and her father were working with other researchers, the team began testing new anticancer drugs, on human leukemias and lymphomas, which motivate Dr. Wright into the untested potential of chemotherapy agents. The team then went on to conduct experimental work on antimetabolites, a new drug group at the time, and its effects on the nuclei of cancer cells.

In 1951, after many months of research Wright was among the researchers who identified the successful use of an antimetabolite drug, methotrexate, for solid tumors and discovery that They discovered that this treatment can increase patients’ lifespan by up to 10 years.

Wright became director of the Cancer Research Center following her father’s death in 1952. And continued improving the antibiotic by maximizing the effectiveness and minimize the side effect.  

In 1955, she became an associate professor of surgical research at New York University Medical Center. She focused her work on the relationship between tissue cultures’ responses and patients’ responses to anti-cancer drugs, making her one of the first researchers to test chemotherapeutic agents on humans.

One of the many challenges in the research was that Jane realized by injecting anti-agents for cancer, healthy tissues to be exposed to toxic chemicals and was actually purposefully aimed at tumor tissues and can destruct the capacity on all cells. Therefore in 1964, participating in a team at the New York University School of Medicine, Jane developed a method, that directly injects anti-agent into the main blood vessel supplying the tumor using a perfusion technique allowing the agents to reach areas previously difficult areas to access, including the spleen and kidneys. In this same year, Dr. Wright was the only woman of seven physicians to found the American Society of Clinical Oncology (ASCO), as an emphasis of the importance of  medical profession involved in cancer care and research, informant for the public of high-quality cancer care The annual ASCO meeting is now one of the largest informative events in the oncology community, including educational workshops, research presentations, and scientific meetings.

She was later on appointed as the President’s Commission on Heart Disease, Cancer and Stroke by President Lyndon B. Johnson in 1964, where she built a national network of treatment centers for these diseases between cancer research associations.

In 1967 Jane left New York University to take up her new positions as Professor of Surgery, Director of the Cancer Chemotherapy Department and Associate Dean of New York Medical College, and became the first African American woman to be appointed to such a high position at a nationally recognized medical institution.

In 2006 an award was created in her honour, the AACR (American Association for Cancer Research)- Minorities in Cancer Research Jane Cooke Wright Lectureship.16 This prize is awarded to an outstanding scientist who has made commendable contributions to the field of cancer research, inspiring further advancements of minority investigators in cancer research through leadership and by example.

Jane Wright passed away on 19 February 2013 in her home at Guttenberg, New Jersey.

 

Works Cited

Wright, Jane Cooke (1919- ) | The Black Past: Remembered and Reclaimed, www.blackpast.org/aah/wright-jane-cooke-1919.

“About Jane Cooke Wright.” American Association for Cancer Research, www.aacr.org/Research/Awards/Pages/jane-cooke-wright.aspx#.WmF1A6iWbIU.

“Changing the Face of Medicine | Jane Cooke Wright.” U.S. National Library of Medicine, National Institutes of Health, 3 June 2015, cfmedicine.nlm.nih.gov/physicians/biography_336.html.

“Contributions.” Jane Cooke Wright, janecookewright.weebly.com/contributions.html.

“Wright, Jane Cooke.” Encyclopedia of World Biography, Encyclopedia.com, www.encyclopedia.com/history/encyclopedias-almanacs-transcripts-and-maps/wright-jane-cooke.

Delectable Suffer

Delectable Suffer

 

I don’t want to eat, I will feel nauseous when I swallow food. I don’t want to eat something that is going to make me throw up.

 

Eating Disorder isn’t a choice or a lifestyle, but a mental illness.  

Eating disorders are one of the most common mental illnesses. People with eating disorders have disturbance eating behavior(s). They might be limiting the amount of food they consume, eating large quantities of food at a time, or getting rid of food in an unhealthy manner such as purging, laxative misusing, fasting, or unbridled amount of exercising.

 

I am not starving, I am balancing my diet.

Furthermore, eating disorders are complex, there is no one single reason to explain the development of an eating disorder. But, there are different factors combined, including genetic, psychological, environmental, social, and biological circumstances which can influence people to develop an eating disorder.

 

When I look in the mirror, all I can see is ugly. The word has clouded vision, clogged my understanding and my perception. When I look in the mirror, I see “not pretty enough” and “not thin enough.” I see someone that needs to lose weight to be pretty.

 

Looking in the mirror is no longer the reflection of what they truly look like, but rather their expectations and their extreme judgements, their distorted perceptions.

The insecurity of not reaching the beauty standard, comparing themselves to an unrealistic body-size, are thoughts that weaken their already low self-esteem. It makes them think that they are not worthy. They don’t like themselves, and get paranoid that everyone hates them because of their “look.”

 

I am fat.

I am ugly.

 

They repeat this lie to a point where this belief becomes the reality, it influences how their minds interpret what they see.This body dissatisfaction causes mental processes to have a selective attention to shape and weight-related information, causing them to see a dissatisfied body-shape rather than their actual appearance. Moreover, the parietal cortex of people with eating disorders usually register a high activity, and can physically project a different image of their bodies. This perceptual misleading is known as the “Pinocchio illusion.”

 

I don’t eat a lot of food. I’m scared of them. People told me that I’m skinny or I am underweight. Well, they are wrong, I am fat.

 

Food is no longer a physiological need.

According to Maslow’s Hierarchy of Needs, all needs are not equal, and we will act to satisfy our biological needs such as survival and safety. Food is one of the survival needs, but is the hunger drive strong enough to overpower the fear of food within those with eating disorder? Many have misunderstood that people with an eating disorder don’t experience hunger, when it’s actually the denial of hunger, not its absence.

 

I pushed my plate away and said, “I don’t want to eat now, I am not hungry anyway.”

I pushed my plate away and said, “I’m full.”

I don’t want to touch food, because they are the reason I am not pretty. I don’t want to calculate, how many calories in each piece before putting it in my mouth.

 

When they deny hunger, it doesn’t stop its existence. In people with eating disorder, there is an interaction between psychological factors and physiological factors to maintain the underweight state. This interaction with the serotonin-drive can make hunger feels euphoric. Making those people addicted to being hungry, and feel satisfied with being able to self-control. Hunger becomes jubilation.

 

My friend told me that if I lose weight, I will become a little bit prettier. I think she’s right.

 

“I know that I’m slightly underweight, but I always scold myself when I eat a lot of food. One of my friends, she’s slimmer and prettier than me, told me that I would be prettier if I lose a little weight. I never thought I would become that insecure, and that was a mistake. I get to a point in life, where I become stressed and depressed. Then, I started to skip meals and tried to purge the food by triggering my gag reflex. I hated myself for that. I hope no one will have a friend like that,” said an anonymous high school student.  

 

People told me to love myself, but how can I do that, when I can’t reach the beauty standard? The models in the magazine and advertising are so pretty, I wish I am as skinny as they are.

 

Advertisement is one of the main influences of eating disorder in today’s society, flashing on our screens, billboards, social media feeds, and magazines, how many times do we often see plus size women in a commercial feeling secure? Yes, there are movements to encourage different body-sizes into modeling and fashion. But, comparing to rest of the modelings, there still is a significant difference. These are the images that girls with eating disorders are comparing themselves to. It’s unrealistic. In addition, these images in the society don’t just affect an individual; a girl with a mindset of this body-beauty-standard can influence her friends to do the same thing. How many girls need to feel self-conscious because of advertisements? How many girls are told to lose weight because their friends/family members believe in those “beauty-standard”?

 

Why don’t people with eating disorder just balance their diet?

Diet is a part of recovering from eating disorder, but the most essential factor is the mind. Eating disorders affect every individual differently and therefore, people recover differently. Expressing their feelings is a critical component to recovering, this can be either written down or talking to a trustworthy person. Recovering will take time, each step will leave a scar, be patient and one day the scars will start to fade.

 

Remember, you set your own beauty-standard, it’s your body. Love yourself because you are beautiful.

 

“There is no magic cure, no making it go away forever. There are only step upward; an easy day, an unexpected laugh, and a mirror that doesn’t matter anymore.”

Laurie Halse Anderson.  Great ending.

 

Works Cited

“Anorexia. What They Really See In The Mirror!” StyleFrizz, stylefrizz.com/201002/anorexia-what-they-really-see-in-the-mirror/.

“Eating Disorder Treatment and Recovery.” Eating Disorder Treatment and Recovery: How to Overcome Your Eating Disorder and Gain True Self-Confidence, www.helpguide.org/articles/eating-disorders/eating-disorder-treatment-and-recovery.htm.

Khamsi, Roxanne. “Mind Trick ‘Whittles the Waist’.” Nature News, Nature Publishing Group, 29 Nov. 2005, www.nature.com/news/2005/051128/full/news0051128-4.html.

Troscianko, Emily T. “What Anorexics Really Feel About Food.” Psychology Today, Sussex Publishers, 15 May 2014, www.psychologytoday.com/blog/hunger-artist/201405/what-anorexics-really-feel-about-food.

A life of realism

I am your idea of pessimism,

I am nothing but perplex,

I’m just helping you with logic,

Am I wrong for being realistic?

My words echoed, repeatedly inside your head; over and over.

When you’re in trouble.

When tragic happened.

But most importantly when you lie to yourself.

I am not just a repetition, instead, I am a reminder. The path of truths that lead you to a solid ground. Help you to identify the difference between your imagination and reality.

But who am I to you? But what am I to you?  A hopeless nagging part of your mind?

You often tend to overthink with the perfect scenarios. You always imagine having this perfect life, where you get everyone’s attention. You get everyone’s trust. Everyone loves you, everyone respects you. But trust me, you’re lying to yourself. And admit it, you hate when people see your flaws. Your only goal in life is to reach perfection; you always desired, desire, will desire flawlessness. You live trying to achieve perfection but can only die trying. Because there is no perfection. So stop it, there will also be a disorder. Please listen to me. I am your common sense, the logical part of you. I am your kill-joy because I don’t want you to see the view through your clouded imagination.

You might hate me. You might push me away.

But remember, you can’t live without me.

I will follow you to eternity.